Grande · at a glance
Refreshers
Blended Dragon Drink®
Calories & Nutrition Facts
Calories
130
Grande
Caffeine
40mg
Grande
Sugar
20g
Grande
Protein
1g
Grande
A frozen take on Dragon Drink — sweet mango and dragonfruit flavors are blended with real pieces of dragonfruit, coconutmilk, and ice. Available with no caffeine, light caffeine (40mg*) and B vitamins or make it an Energy Refresher with extra caffeine (105mg*) and B vitamins. *Assumes grande size
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 100 | 2g | 24g | 16g | 1g | 20mg |
| Grande | 16 fl oz | 130 | 2.5g | 32g | 20g | 1g | 40mg |
| Venti | 24 fl oz | 190 | 3.5g | 44g | 29g | 1g | 60mg |
| Trenta | 30 fl oz | 220 | 4.5g | 53g | 35g | 1g | 70mg |
View Ingredients
ICE, MANGO DRAGONFRUIT REFRESHER BASE [WATER, SUGARS (SUGAR, WHITE GRAPE JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (CARROT, BLUEBERRY)), NATURAL FLAVORS, CITRIC ACID, STEVIA EXTRACT (REBAUDIOSIDE-A)], COCONUTMILK [WATER, COCONUT CREAM, CANE SUGAR, TRICALCIUM PHOSPHATE, COCONUT WATER CONCENTRATE, NATURAL FLAVORS, SEA SALT, XANTHAN GUM, PECTIN, GELLAN GUM, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D2], BLENDING POWDER [GUM ARABIC, MALTODEXTRIN, XANTHAN GUM, NATURAL FLAVOR, SILICA, STEVIA EXTRACT (REBAUDIOSIDE-A)], GREEN COFFEE EXTRACT BLEND [WATER, POTASSIUM DIHYDROGEN PHOSPHATE, COFFEE EXTRACT (FOR FLAVOR), CITRIC ACID, TRISODIUM CITRATE DIHYDRATE, POTASSIUM SORBATE, XANTHAN GUM, VITAMIN BLEND (NIACIN, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), NATURAL FLAVOR], FREEZE DRIED DRAGONFRUIT PIECES.
How Many Calories in a Starbucks Blended Dragon Drink®?
A Grande Starbucks Blended Dragon Drink® contains 130 calories with standard preparation. It delivers 2.5g of total fat, 32g of carbohydrates, 20g of sugar, 1g of protein, and 110mg of sodium. The Grande size provides 40mg of caffeine — a relatively low caffeine level. Across all available sizes, calories range from 100 (Tall) to 220 (Trenta).
Frequently Asked Questions
How many calories are in a Grande Blended Dragon Drink®?
A Grande Blended Dragon Drink® has 130 calories with standard preparation. This includes 2.5g fat, 32g carbs, and 20g sugar.
What sizes is Blended Dragon Drink® available in?
Blended Dragon Drink® comes in Tall, Grande, Venti, Trenta. Calories range from 100 cal (Tall) to 220 cal (Trenta).
How much caffeine is in Blended Dragon Drink®?
A Grande Blended Dragon Drink® contains 40mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Blended Dragon Drink® with oat milk?
Yes, you can substitute oat milk for dairy in a Blended Dragon Drink® at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
More Refreshers
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Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.