Calories · Caffeine · Sugar · Macros
Starbucks Calorie
& Nutrition Calculator
Build your exact order — size, milk, whip, everything — and watch the numbers update in real time. No guessing, no scrolling through PDFs.
Wondering how many calories are in your Starbucks order? This free calorie calculator covers every drink on the menu — hot coffees, iced lattes, Frappuccinos, cold brews, teas, and Refreshers. Customize size (Tall, Grande, Venti), milk type, and whipped cream to get accurate nutrition data including total calories, caffeine, sugar, fat, and carbs.
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Popular Drinks
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250 calCold Coffee & EspressoIced Caramel Macchiato
Caffeine
150mg
Sugar
34g
480 calTrendingS'mores Frappuccino® Blended Beverage
Caffeine
80mg
Sugar
67g
220 calTrendingS'mores Cold Brew
Caffeine
185mg
Sugar
27g
190 calChaiIced Chai Latte
Caffeine
60mg
Sugar
31g
150 calTrendingPassionfruit Guava Lemonade Refresher
Caffeine
50mg
Sugar
33g
15 calCold Coffee & EspressoIced Caffè Americano
Caffeine
225mg
350 calCold Coffee & EspressoIced Caffè Mocha
Caffeine
175mg
Sugar
30g
260 calProtein BeveragesIced Protein Matcha
Caffeine
65mg
Sugar
23g
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Frequently Asked Questions
How many calories are in a Starbucks Caramel Macchiato?
A Grande Caramel Macchiato made with 2% milk has 250 calories. With nonfat milk it drops to 200 calories, and with whole milk it rises to 280 calories.
What Starbucks drink has the most caffeine?
The Starbucks Cold Brew Venti has around 300mg of caffeine. The Venti Brewed Dark Roast has about 340mg — making it one of the highest-caffeine options on the menu.
How do I reduce calories in my Starbucks order?
Switch to nonfat or oat milk, skip the whipped cream, reduce syrup pumps, or choose a smaller size. A Grande Caffè Latte with nonfat milk has only 130 calories.
How many calories in a Starbucks Frappuccino?
A Grande Mocha Frappuccino® with whipped cream has 370 calories. The Caramel Frappuccino® Grande is also 370 calories. Going Tall saves about 90 calories.
What Starbucks drink has the least calories?
Black coffee (Brewed, Americano) has under 25 calories. A Tall Cold Brew is only 2 calories. Unsweetened teas have zero calories.
How much caffeine is in a Starbucks latte?
A Tall or Grande Caffè Latte has 75mg caffeine (one espresso shot). A Venti Latte has 150mg (two shots). A Flat White Grande has 195mg due to ristretto shots.