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Iced Protein Matcha — Starbucks calories and nutrition facts

Grande · at a glance

Calories
260
Fat
4.5g
Carbs
25g
Sugar
23g
Protein
31g
Caffeine
65mg
150
420cal range

Protein Beverages

Iced Protein Matcha
Calories & Nutrition Facts

Calories

260

Grande

Caffeine

65mg

Grande

Sugar

23g

Grande

Protein

31g

Grande

Protein-Packed. Matcha Mood. With 36g of protein per grande, this smooth iced green tea latte blends our matcha with Protein-boosted Milk and classic syrup for a vibrant, sweet flavor.

Nutrition Facts by Size

SizeServingCaloriesFatCarbsSugarProteinCaffeine
Tall12 fl oz1503g14g13g18g35mg
Grande16 fl oz2604.5g25g23g31g65mg
Venti24 fl oz4207g38g36g50g95mg
View Ingredients

MILK, ICE, PROTEIN POWDER [WHEY PROTEIN ISOLATE (MILK), SUNFLOWER LECITHIN], CLASSIC SYRUP [SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID], MATCHA [GROUND GREEN TEA]

How Many Calories in a Starbucks Iced Protein Matcha?

A Grande Starbucks Iced Protein Matcha contains 260 calories with standard preparation. It delivers 4.5g of total fat, 25g of carbohydrates, 23g of sugar, 31g of protein, and 135mg of sodium. The Grande size provides 65mg of caffeine — a relatively low caffeine level. Across all available sizes, calories range from 150 (Tall) to 420 (Venti).

Frequently Asked Questions

How many calories are in a Grande Iced Protein Matcha?

A Grande Iced Protein Matcha has 260 calories with standard preparation. This includes 4.5g fat, 25g carbs, and 23g sugar.

What sizes is Iced Protein Matcha available in?

Iced Protein Matcha comes in Tall, Grande, Venti. Calories range from 150 cal (Tall) to 420 cal (Venti).

How much caffeine is in Iced Protein Matcha?

A Grande Iced Protein Matcha contains 65mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.

Can I get Iced Protein Matcha with oat milk?

Yes, you can substitute oat milk for dairy in a Iced Protein Matcha at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.

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Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.

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