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Starbucks Energy Refreshers
Calories & Nutrition

Real calorie and nutrition data for every Starbucks Energy Refreshers item. Updated July 2026.

Items

29

Avg Cal

141

Lowest

100

Lowest Calorie Option

Strawberry Açaí Energy Refresher

100 cal · 125mg caffeine (Grande)

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Strawberry Açaí Lemonade Energy Refresher — Starbucks calories and nutrition facts150 cal

Strawberry Açaí Lemonade Energy Refresher

Caffeine

125mg

Sugar

32g

Grande
Passionfruit Guava Lemonade Energy Refresher — Starbucks calories and nutrition facts150 cal

Passionfruit Guava Lemonade Energy Refresher

Caffeine

125mg

Sugar

33g

Grande
Blue Coconut Lemonade Energy Refresher — Starbucks calories and nutrition facts170 cal

Blue Coconut Lemonade Energy Refresher

Caffeine

125mg

Sugar

38g

Grande
Tropical Butterfly Lemonade Energy Refresher — Starbucks calories and nutrition facts130 cal

Tropical Butterfly Lemonade Energy Refresher

Caffeine

105mg

Sugar

29g

Grande
Mango Strawberry Lemonade Energy Refresher — Starbucks calories and nutrition facts180 cal

Mango Strawberry Lemonade Energy Refresher

Caffeine

125mg

Sugar

39g

Grande
Mango Dragonfruit Lemonade Energy Refresher — Starbucks calories and nutrition facts140 cal

Mango Dragonfruit Lemonade Energy Refresher

Caffeine

125mg

Sugar

31g

Grande
Cannon Ball Energy Drink — Starbucks calories and nutrition facts160 cal

Cannon Ball Energy Drink

Caffeine

125mg

Sugar

34g

Grande
Pink Energy Drink — Starbucks calories and nutrition facts140 cal

Pink Energy Drink

Caffeine

125mg

Sugar

25g

Grande
Island Colada Energy Drink — Starbucks calories and nutrition facts140 cal

Island Colada Energy Drink

Caffeine

125mg

Sugar

26g

Grande
Ocean Energy Drink — Starbucks calories and nutrition facts160 cal

Ocean Energy Drink

Caffeine

125mg

Sugar

31g

Grande
Butterfly Energy Drink — Starbucks calories and nutrition facts130 cal

Butterfly Energy Drink

Caffeine

105mg

Sugar

23g

Grande
Mango Dream Energy Drink — Starbucks calories and nutrition facts170 cal

Mango Dream Energy Drink

Caffeine

125mg

Sugar

32g

Grande
Dragon Energy Drink — Starbucks calories and nutrition facts140 cal

Dragon Energy Drink

Caffeine

125mg

Sugar

24g

Grande
Pink Cannon Ball Energy Drink — Starbucks calories and nutrition facts160 cal

Pink Cannon Ball Energy Drink

Caffeine

125mg

Sugar

27g

Grande
Strawberry Açaí Energy Refresher — Starbucks calories and nutrition facts100 cal

Strawberry Açaí Energy Refresher

Caffeine

125mg

Sugar

21g

Grande
Passionfruit Guava Energy Refresher — Starbucks calories and nutrition facts100 cal

Passionfruit Guava Energy Refresher

Caffeine

125mg

Sugar

21g

Grande
Blue Coconut Energy Refresher — Starbucks calories and nutrition facts120 cal

Blue Coconut Energy Refresher

Caffeine

125mg

Sugar

27g

Grande
Mango Strawberry Energy Refresher — Starbucks calories and nutrition facts130 cal

Mango Strawberry Energy Refresher

Caffeine

125mg

Sugar

28g

Grande
Mango Dragonfruit Energy Refresher — Starbucks calories and nutrition facts100 cal

Mango Dragonfruit Energy Refresher

Caffeine

125mg

Sugar

20g

Grande
Blended Strawberry Açaí Lemonade Energy Refresher — Starbucks calories and nutrition facts140 cal

Blended Strawberry Açaí Lemonade Energy Refresher

Caffeine

105mg

Sugar

27g

Grande
Blended Blue Coconut Lemonade Energy Refresher — Starbucks calories and nutrition facts150 cal

Blended Blue Coconut Lemonade Energy Refresher

Caffeine

100mg

Sugar

31g

Grande
Blended Mango Strawberry Lemonade Energy Refresher — Starbucks calories and nutrition facts160 cal

Blended Mango Strawberry Lemonade Energy Refresher

Caffeine

100mg

Sugar

31g

Grande
Blended Mango Dragonfruit Lemonade Energy Refresher — Starbucks calories and nutrition facts140 cal

Blended Mango Dragonfruit Lemonade Energy Refresher

Caffeine

105mg

Sugar

26g

Grande
Blended Cannon Ball Energy Drink — Starbucks calories and nutrition facts150 cal

Blended Cannon Ball Energy Drink

Caffeine

105mg

Sugar

27g

Grande
Blended Ocean Energy Drink — Starbucks calories and nutrition facts140 cal

Blended Ocean Energy Drink

Caffeine

100mg

Sugar

25g

Grande
Blended Mango Dream Energy Drink — Starbucks calories and nutrition facts160 cal

Blended Mango Dream Energy Drink

Caffeine

100mg

Sugar

26g

Grande
Blended Dragon Energy Drink® — Starbucks calories and nutrition facts130 cal

Blended Dragon Energy Drink®

Caffeine

105mg

Sugar

20g

Grande
Blended Island Colada Energy Drink — Starbucks calories and nutrition facts100 cal

Blended Island Colada Energy Drink

Caffeine

105mg

Sugar

13g

Grande
Blended Pink Cannon Ball Energy Drink — Starbucks calories and nutrition facts140 cal

Blended Pink Cannon Ball Energy Drink

Caffeine

100mg

Sugar

21g

Grande

Energy Refreshers Ranked by Calories

1

Strawberry Açaí Energy Refresher

100 cal
2

Passionfruit Guava Energy Refresher

100 cal
3

Mango Dragonfruit Energy Refresher

100 cal
4

Blended Island Colada Energy Drink

100 cal
5

Blue Coconut Energy Refresher

120 cal
6

Tropical Butterfly Lemonade Energy Refresher

130 cal
7

Butterfly Energy Drink

130 cal
8

Mango Strawberry Energy Refresher

130 cal
9

Blended Dragon Energy Drink®

130 cal
10

Mango Dragonfruit Lemonade Energy Refresher

140 cal
11

Pink Energy Drink

140 cal
12

Island Colada Energy Drink

140 cal
13

Dragon Energy Drink

140 cal
14

Blended Strawberry Açaí Lemonade Energy Refresher

140 cal
15

Blended Mango Dragonfruit Lemonade Energy Refresher

140 cal
16

Blended Ocean Energy Drink

140 cal
17

Blended Pink Cannon Ball Energy Drink

140 cal
18

Strawberry Açaí Lemonade Energy Refresher

150 cal
19

Passionfruit Guava Lemonade Energy Refresher

150 cal
20

Blended Blue Coconut Lemonade Energy Refresher

150 cal
21

Blended Cannon Ball Energy Drink

150 cal
22

Cannon Ball Energy Drink

160 cal
23

Ocean Energy Drink

160 cal
24

Pink Cannon Ball Energy Drink

160 cal
25

Blended Mango Strawberry Lemonade Energy Refresher

160 cal
26

Blended Mango Dream Energy Drink

160 cal
27

Blue Coconut Lemonade Energy Refresher

170 cal
28

Mango Dream Energy Drink

170 cal
29

Mango Strawberry Lemonade Energy Refresher

180 cal

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