Grande · at a glance
Energy Refreshers
Mango Dragonfruit Energy Refresher
Calories & Nutrition Facts
Calories
100
Grande
Caffeine
125mg
Grande
Sugar
20g
Grande
Protein
0g
Grande
Crafted with refreshing mango and dragonfruit flavors, then hand-shaken with ice and real pieces of dragonfruit. Your ultimate energizing pick-me-up—boosted with 125mg of caffeine in a grande and an excellent source of B vitamins.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 80 | 0g | 18g | 16g | 0g | 100mg |
| Grande | 16 fl oz | 100 | 0g | 22g | 20g | 0g | 125mg |
| Venti | 24 fl oz | 130 | 0g | 32g | 28g | 0g | 150mg |
| Trenta | 30 fl oz | 190 | 1g | 45g | 40g | 1g | 175mg |
View Ingredients
MANGO DRAGONFRUIT REFRESHER BASE [WATER, SUGARS (SUGAR, WHITE GRAPE JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (CARROT, BLUEBERRY)), NATURAL FLAVORS, CITRIC ACID, STEVIA EXTRACT (REBAUDIOSIDE-A)], ICE, GREEN COFFEE EXTRACT BLEND [WATER, POTASSIUM DIHYDROGEN PHOSPHATE, COFFEE EXTRACT (FOR FLAVOR), CITRIC ACID, TRISODIUM CITRATE DIHYDRATE, POTASSIUM SORBATE, XANTHAN GUM, VITAMIN BLEND (NIACIN, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), NATURAL FLAVOR], FREEZE DRIED DRAGONFRUIT PIECES.
How Many Calories in a Starbucks Mango Dragonfruit Energy Refresher?
A Grande Starbucks Mango Dragonfruit Energy Refresher contains 100 calories with standard preparation. It delivers 0g of total fat, 22g of carbohydrates, 20g of sugar, 0g of protein, and 70mg of sodium. The Grande size provides 125mg of caffeine — a moderate caffeine level. Across all available sizes, calories range from 80 (Tall) to 190 (Trenta).
Frequently Asked Questions
How many calories are in a Grande Mango Dragonfruit Energy Refresher?
A Grande Mango Dragonfruit Energy Refresher has 100 calories with standard preparation. This includes 0g fat, 22g carbs, and 20g sugar.
What sizes is Mango Dragonfruit Energy Refresher available in?
Mango Dragonfruit Energy Refresher comes in Tall, Grande, Venti, Trenta. Calories range from 80 cal (Tall) to 190 cal (Trenta).
How much caffeine is in Mango Dragonfruit Energy Refresher?
A Grande Mango Dragonfruit Energy Refresher contains 125mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Mango Dragonfruit Energy Refresher with oat milk?
Yes, you can substitute oat milk for dairy in a Mango Dragonfruit Energy Refresher at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
More Energy Refreshers
Compare this drink side-by-side
See a full nutrition comparison with any other Starbucks drink
Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.