Complete Menu

Starbucks Menu — Calories & Nutrition Facts

Browse every Starbucks drink and food item with accurate calorie, caffeine, sugar, and macro data scraped directly from the official Starbucks website. Filter by category, calorie range, or caffeine level. Updated July 2026.

281

Products

Energy Refreshers

29 items

View all 29→

150 cal

Strawberry Açaí Lemonade Energy Refresher

125mg caf32g sugar

150 cal

Passionfruit Guava Lemonade Energy Refresher

125mg caf33g sugar

170 cal

Blue Coconut Lemonade Energy Refresher

125mg caf38g sugar

130 cal

Tropical Butterfly Lemonade Energy Refresher

105mg caf29g sugar

180 cal

Mango Strawberry Lemonade Energy Refresher

125mg caf39g sugar

Protein Beverages

18 items

View all 18→

270 cal

Iced Vanilla Protein Latte

Iced Protein Matcha

Iced Caramel Protein Latte

150mg caf31g sugar

270 cal

Iced Caramel Protein Matcha

65mg caf24g sugar

310 cal

Vanilla Protein Latte

150mg caf34g sugar

Hot Coffee & Espresso

26 items

View all 26→

5 cal

Blonde Roast - Starbucks® Sunsera

315mg caf

5 cal

Medium Roast - Pike Place® Roast

315mg caf

5 cal

Featured Dark Roast - Starbucks 1971 Roast™

315mg caf

5 cal

Dark Roast - Caffè Verona®

315mg caf

5 cal

Decaf Roast - Pike Place® Roast

25mg caf

Cold Coffee & Espresso

30 items

Cold Brew

Toasted Coconut Cream Cold Brew

185mg caf27g sugar

250 cal

Pistachio Cream Cold Brew

185mg caf32g sugar

110 cal

Vanilla Sweet Cream Cold Brew

185mg caf14g sugar

240 cal

Salted Caramel Cream Cold Brew

185mg caf26g sugar

Chai

5 items

Chai Latte

Iced Chai Latte

Iced S'mores Chai

Iced Mango Cream Chai

60mg caf41g sugar

380 cal

Iced Lavender Cream Chai

60mg caf48g sugar

Matcha

10 items

Iced Matcha Latte

Matcha Latte

Matcha Crème Frappuccino® Blended Beverage

65mg caf45g sugar

150 cal

Blended Matcha Lemonade

65mg caf28g sugar

400 cal

Iced Dubai Chocolate Matcha

60mg caf45g sugar

Hot Tea

7 items

View all 7→

130 cal

Honey Citrus Mint Tea

16mg caf30g sugar

Royal English Breakfast Tea

40mg caf

Emperor's Clouds & Mist® Tea

16mg caf

Mint Majesty® Tea

Earl Grey Tea

40mg caf

Iced Tea

9 items

View all 9→

Iced Black Tea

25mg caf

50 cal

Iced Black Tea Lemonade

25mg caf11g sugar

Iced Green Tea

25mg caf

50 cal

Iced Green Tea Lemonade

25mg caf11g sugar

60 cal

Iced Peach Green Tea

25mg caf12g sugar

Refreshers

29 items

View all 29→

140 cal

Strawberry Açaí Lemonade Refresher

50mg caf32g sugar

160 cal

Blue Coconut Lemonade Refresher

50mg caf38g sugar

180 cal

Mango Strawberry Lemonade Refresher

50mg caf39g sugar

140 cal

Mango Dragonfruit Lemonade Refresher

50mg caf31g sugar

160 cal

Cannon Ball Drink

50mg caf34g sugar

Coffee Frappuccino®

7 items

View all 7→

470 cal

Caramel Ribbon Crunch Frappuccino® Blended Beverage

85mg caf60g sugar

400 cal

Horchata Frappuccino® Blended Beverage

90mg caf61g sugar

380 cal

Pistachio Frappuccino® Blended Beverage

90mg caf55g sugar

380 cal

Caramel Frappuccino® Blended Beverage

90mg caf54g sugar

480 cal

Mocha Cookie Crumble Frappuccino® Blended Beverage

95mg caf55g sugar

Crème Frappuccino®

6 items

View all 6→

380 cal

Vanilla Bean Crème Frappuccino® Blended Beverage

52g sugar

450 cal

S'mores Crème Frappuccino® Blended Beverage

56g sugar

380 cal

Horchata Crème Frappuccino® Blended Beverage

53g sugar

370 cal

Lavender Crème Frappuccino® Blended Beverage

52g sugar

360 cal

Pistachio Crème Frappuccino® Blended Beverage

45g sugar

Hot Chocolate, Lemonade & More

7 items

Hot Chocolate

Lemonade

Blended Strawberry Lemonade

Cold Milk

Steamed Milk

Bottled Beverages

19 items

View all 19→

Waiākea Hawaiian Volcanic Water

Ethos® Water

3 cal

Spindrift® Lemon Sparkling Water

9 cal

Spindrift® Raspberry Lime Sparkling Water

1g sugar

DASANI® Water

Breakfast

18 items

View all 18→

500 cal

Double-Smoked Bacon, Cheddar & Egg Sandwich

8g sugar

360 cal

Bacon, Gouda & Egg Sandwich

2g sugar

480 cal

Sausage, Cheddar & Egg Sandwich

2g sugar

260 cal

Turkey Bacon, Cheddar & Egg White Sandwich

2g sugar

390 cal

Egg, Pesto & Mozzarella Sandwich

1g sugar

Bakery

17 items

View all 17→

270 cal

Cookie Croissant Swirl

Yuzu Citrus Blossom

Cinnamon Pull-Apart

Cheese Danish

Ham & Swiss Croissant

6g sugar

Treats

8 items

Unicorn Cake Pop

Frog Cake Pop

Birthday Cake Pop

Chocolate Cake Pop

Dubai Chocolate Bite

Lunch

8 items

View all 8→

520 cal

Crispy Grilled Cheese on Sourdough

1g sugar

510 cal

Ham & Swiss on Baguette

1g sugar

360 cal

Tomato & Mozzarella on Focaccia

Spicy Falafel Pocket

Jalapeño Chicken Pocket

3g sugar

Snacks

19 items

View all 19→

160 cal

Khloud™ White Cheddar Protein Popcorn

2g sugar

150 cal

Khloud™ Sweet & Salty Kettle Corn Protein Popcorn

5g sugar

170 cal

All In™ Madagascar Vanilla, Honey & Almonds Bar

6g sugar

330 cal

Perfect Bar® – Dark Chocolate Chip Peanut Butter

18g sugar

340 cal

Perfect Bar® Peanut Butter

19g sugar

How We Calculate Starbucks Nutrition Data

All nutrition data on this site is sourced directly from the official Starbucks website API, scraped quarterly and cross-referenced with the published PDF nutrition guides. Each product entry includes the default serving (Grande for drinks, single serving for food) with standard milk options where applicable.

Calorie and caffeine values shown on product cards reflect the Grande size with standard 2% milk (or no milk for black coffee drinks). Customizations such as alternative milks, extra syrups, or added toppings will change the final values — use the interactive calculator on each product page to see personalized estimates.

Disclaimer: Nutrition values are estimates and may vary by location and preparation method. This site is not affiliated with or endorsed by Starbucks Corporation. Always check with your local Starbucks for the most current nutrition information.