Grande · at a glance
Chai
Iced Mango Cream Chai
Calories & Nutrition Facts
Calories
310
Grande
Caffeine
60mg
Grande
Sugar
41g
Grande
Protein
7g
Grande
A rich and creamy iced chai latte, topped with a mango-flavored cold foam that adds a fruity twist to every sip.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 230 | 9g | 32g | 31g | 5g | 45mg |
| Grande | 16 fl oz | 310 | 12g | 43g | 41g | 7g | 60mg |
| Venti | 24 fl oz | 410 | 14g | 60g | 57g | 10g | 90mg |
View Ingredients
MILK, ICE, CHAI TEA CONCENTRATE [AN INFUSION OF (WATER, BLACK TEA, BLACK PEPPER, GINGER, CARDAMOM, CINNAMON, CLOVES, NATURAL FLAVOR, STAR ANISE), HONEY, GINGER JUICE, NATURAL FLAVORS, CITRIC ACID], MANGO COLD FOAM [VANILLA SWEET CREAM (CREAM (CREAM, MONO AND DIGLYCERIDES, CARRAGEENAN), MILK, VANILLA SYRUP (SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID)), MANGO SYRUP (WATER, SUGAR, NATURAL FLAVORS, BETA-CAROTENE (FOR COLOR), POTASSIUM SORBATE, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID)], CLASSIC SYRUP [SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID]
How Many Calories in a Starbucks Iced Mango Cream Chai?
A Grande Starbucks Iced Mango Cream Chai contains 310 calories with standard preparation. It delivers 12g of total fat, 43g of carbohydrates, 41g of sugar, 7g of protein, and 110mg of sodium. The Grande size provides 60mg of caffeine — a relatively low caffeine level. Across all available sizes, calories range from 230 (Tall) to 410 (Venti).
Frequently Asked Questions
How many calories are in a Grande Iced Mango Cream Chai?
A Grande Iced Mango Cream Chai has 310 calories with standard preparation. This includes 12g fat, 43g carbs, and 41g sugar.
What sizes is Iced Mango Cream Chai available in?
Iced Mango Cream Chai comes in Tall, Grande, Venti. Calories range from 230 cal (Tall) to 410 cal (Venti).
How much caffeine is in Iced Mango Cream Chai?
A Grande Iced Mango Cream Chai contains 60mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Iced Mango Cream Chai with oat milk?
Yes, you can substitute oat milk for dairy in a Iced Mango Cream Chai at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
Is Iced Mango Cream Chai high in sugar?
A Grande Iced Mango Cream Chai contains 41g of sugar, which is moderate. The American Heart Association recommends limiting added sugar to 25g per day for women and 36g per day for men.
More Chai
Compare this drink side-by-side
See a full nutrition comparison with any other Starbucks drink
Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.