Grande · at a glance
Energy Refreshers
Blue Coconut Lemonade Energy Refresher
Calories & Nutrition Facts
Calories
170
Grande
Caffeine
125mg
Grande
Sugar
38g
Grande
Protein
0g
Grande
A refreshing blend of toasted coconut, strawberry and açaí flavors hand‑shaken with lemonade, ice and blue spirulina. Boosted with 125mg of caffeine in a grande and an excellent source of B vitamins. An energizing pick-me-up in every sip.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 120 | 0g | 29g | 27g | 0g | 100mg |
| Grande | 16 fl oz | 170 | 0g | 40g | 38g | 0g | 125mg |
| Venti | 24 fl oz | 240 | 0g | 59g | 57g | 0g | 150mg |
| Trenta | 30 fl oz | 330 | 0g | 80g | 77g | 1g | 175mg |
View Ingredients
ICE, STRAWBERRY ACAI REFRESHER BASE [WATER, SUGARS (SUGAR, WHITE GRAPE JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (SWEET POTATO, RADISH, APPLE, BLACKCURRANT, CHERRY)), CITRIC ACID, NATURAL FLAVORS, STEVIA EXTRACT (REBAUDIOSIDE-A)], LEMONADE [WATER, LEMON JUICE, SUGAR, LEMON OIL], TOASTED COCONUT SYRUP [WATER, SUGAR, NATURAL FLAVORS (COCONUT), CITRIC ACID, POTASSIUM SORBATE], GREEN COFFEE EXTRACT BLEND [WATER, POTASSIUM DIHYDROGEN PHOSPHATE, COFFEE EXTRACT (FOR FLAVOR), CITRIC ACID, TRISODIUM CITRATE DIHYDRATE, POTASSIUM SORBATE, XANTHAN GUM, VITAMIN BLEND (NIACIN, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), NATURAL FLAVOR], BLUE SWEET POWDER [SUGARS (CANE SUGAR, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (SPIRULINA, CARROT, HIBISCUS)), SPIRULINA POWDER, XANTHAN GUM, NATURAL FLAVOR, RICE HULLS, SOYBEAN OIL]
How Many Calories in a Starbucks Blue Coconut Lemonade Energy Refresher?
A Grande Starbucks Blue Coconut Lemonade Energy Refresher contains 170 calories with standard preparation. It delivers 0g of total fat, 40g of carbohydrates, 38g of sugar, 0g of protein, and 75mg of sodium. The Grande size provides 125mg of caffeine — a moderate caffeine level. Across all available sizes, calories range from 120 (Tall) to 330 (Trenta).
Frequently Asked Questions
How many calories are in a Grande Blue Coconut Lemonade Energy Refresher?
A Grande Blue Coconut Lemonade Energy Refresher has 170 calories with standard preparation. This includes 0g fat, 40g carbs, and 38g sugar.
What sizes is Blue Coconut Lemonade Energy Refresher available in?
Blue Coconut Lemonade Energy Refresher comes in Tall, Grande, Venti, Trenta. Calories range from 120 cal (Tall) to 330 cal (Trenta).
How much caffeine is in Blue Coconut Lemonade Energy Refresher?
A Grande Blue Coconut Lemonade Energy Refresher contains 125mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Blue Coconut Lemonade Energy Refresher with oat milk?
Yes, you can substitute oat milk for dairy in a Blue Coconut Lemonade Energy Refresher at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
Is Blue Coconut Lemonade Energy Refresher high in sugar?
A Grande Blue Coconut Lemonade Energy Refresher contains 38g of sugar, which is moderate. The American Heart Association recommends limiting added sugar to 25g per day for women and 36g per day for men.
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See a full nutrition comparison with any other Starbucks drink
Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.