Grande · at a glance
Matcha
Matcha Crème Frappuccino® Blended Beverage
Calories & Nutrition Facts
Calories
320
Grande
Caffeine
65mg
Grande
Sugar
45g
Grande
Protein
5g
Grande
A blend of our matcha green tea, classic syrup, milk and ice—topped off with sweetened whipped cream—inspires a deliciously vibrant boost.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 220 | 8g | 31g | 31g | 4g | 40mg |
| Grande | 16 fl oz | 320 | 13g | 46g | 45g | 5g | 65mg |
| Venti | 24 fl oz | 440 | 18g | 62g | 61g | 8g | 85mg |
View Ingredients
ICE, MILK, CRÈME FRAPPUCCINO SYRUP [SUGAR, WATER, NATURAL FLAVOR, SALT, XANTHAN GUM, POTASSIUM SORBATE, CITRIC ACID], WHIPPED CREAM [CREAM (CREAM, MONO AND DIGLYCERIDES, CARRAGEENAN), VANILLA SYRUP (SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID)], CLASSIC SYRUP [SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID], MATCHA [GROUND GREEN TEA]
How Many Calories in a Starbucks Matcha Crème Frappuccino® Blended Beverage?
A Grande Starbucks Matcha Crème Frappuccino® Blended Beverage contains 320 calories with standard preparation. It delivers 13g of total fat, 46g of carbohydrates, 45g of sugar, 5g of protein, and 230mg of sodium. The Grande size provides 65mg of caffeine — a relatively low caffeine level. Across all available sizes, calories range from 220 (Tall) to 440 (Venti).
Frequently Asked Questions
How many calories are in a Grande Matcha Crème Frappuccino® Blended Beverage?
A Grande Matcha Crème Frappuccino® Blended Beverage has 320 calories with standard preparation. This includes 13g fat, 46g carbs, and 45g sugar.
What sizes is Matcha Crème Frappuccino® Blended Beverage available in?
Matcha Crème Frappuccino® Blended Beverage comes in Tall, Grande, Venti. Calories range from 220 cal (Tall) to 440 cal (Venti).
How much caffeine is in Matcha Crème Frappuccino® Blended Beverage?
A Grande Matcha Crème Frappuccino® Blended Beverage contains 65mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Matcha Crème Frappuccino® Blended Beverage with oat milk?
Yes, you can substitute oat milk for dairy in a Matcha Crème Frappuccino® Blended Beverage at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
Is Matcha Crème Frappuccino® Blended Beverage high in sugar?
A Grande Matcha Crème Frappuccino® Blended Beverage contains 45g of sugar, which is moderate. The American Heart Association recommends limiting added sugar to 25g per day for women and 36g per day for men.
More Matcha
Compare this drink side-by-side
See a full nutrition comparison with any other Starbucks drink
Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.