Grande · at a glance
Protein Beverages
Iced Caramel Protein Latte
Calories & Nutrition Facts
Calories
280
Grande
Caffeine
150mg
Grande
Sugar
31g
Grande
Protein
29g
Grande
Protein-Packed. Craveable Caramel. With 29g of protein per grande, this iced handcrafted latte blends bold, signature Espresso Roast with Protein-boosted Milk and caramel syrup for a smooth, delicious protein-packed iced latte.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 220 | 3.5g | 25g | 24g | 22g | 75mg |
| Grande | 16 fl oz | 280 | 4g | 33g | 31g | 29g | 150mg |
| Venti | 24 fl oz | 400 | 6g | 48g | 45g | 40g | 225mg |
View Ingredients
ICE, MILK, BREWED ESPRESSO, CARAMEL SYRUP [SUGAR, WATER, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE], PROTEIN POWDER [WHEY PROTEIN ISOLATE (MILK), SUNFLOWER LECITHIN]
How Many Calories in a Starbucks Iced Caramel Protein Latte?
A Grande Starbucks Iced Caramel Protein Latte contains 280 calories with standard preparation. It delivers 4g of total fat, 33g of carbohydrates, 31g of sugar, 29g of protein, and 125mg of sodium. The Grande size provides 150mg of caffeine — a moderate caffeine level. Across all available sizes, calories range from 220 (Tall) to 400 (Venti).
Frequently Asked Questions
How many calories are in a Grande Iced Caramel Protein Latte?
A Grande Iced Caramel Protein Latte has 280 calories with standard preparation. This includes 4g fat, 33g carbs, and 31g sugar.
What sizes is Iced Caramel Protein Latte available in?
Iced Caramel Protein Latte comes in Tall, Grande, Venti. Calories range from 220 cal (Tall) to 400 cal (Venti).
How much caffeine is in Iced Caramel Protein Latte?
A Grande Iced Caramel Protein Latte contains 150mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Iced Caramel Protein Latte with oat milk?
Yes, you can substitute oat milk for dairy in a Iced Caramel Protein Latte at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
Is Iced Caramel Protein Latte high in sugar?
A Grande Iced Caramel Protein Latte contains 31g of sugar, which is moderate. The American Heart Association recommends limiting added sugar to 25g per day for women and 36g per day for men.
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Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.