Grande · at a glance
Hot Tea
Earl Grey Tea
Calories & Nutrition Facts
Calories
0
Grande
Caffeine
40mg
Grande
Sugar
0g
Grande
Protein
0g
Grande
We take a strong black tea base and add the essence of bergamot, a citrus fruit with subtle lemon and floral lavender notes, to create this aromatically awesome tea flavor.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Short | 8 fl oz | 0 | 0g | 0g | 0g | 0g | 40mg |
| Tall | 12 fl oz | 0 | 0g | 0g | 0g | 0g | 40mg |
| Grande | 16 fl oz | 0 | 0g | 0g | 0g | 0g | 40mg |
| Venti | 20 fl oz | 0 | 0g | 0g | 0g | 0g | 40mg |
View Ingredients
An Infusion Of [Water, Black Tea, Bergamot Essence, Lavender Flowers]
How Many Calories in a Starbucks Earl Grey Tea?
A Grande Starbucks Earl Grey Tea contains 0 calories with standard preparation. It delivers 0g of total fat, 0g of carbohydrates, 0g of sugar, 0g of protein, and 0mg of sodium. The Grande size provides 40mg of caffeine — a relatively low caffeine level. Across all available sizes, calories range from 0 (Short) to 0 (Short).
Frequently Asked Questions
How many calories are in a Grande Earl Grey Tea?
A Grande Earl Grey Tea has 0 calories with standard preparation. This includes 0g fat, 0g carbs, and 0g sugar.
What sizes is Earl Grey Tea available in?
Earl Grey Tea comes in Short, Tall, Grande, Venti. Calories range from 0 cal (Short) to 0 cal (Short).
How much caffeine is in Earl Grey Tea?
A Grande Earl Grey Tea contains 40mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Earl Grey Tea with oat milk?
Yes, you can substitute oat milk for dairy in a Earl Grey Tea at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
More Hot Tea
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See a full nutrition comparison with any other Starbucks drink
Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.