Grande · at a glance
Energy Refreshers
Blended Island Colada Energy Drink
Calories & Nutrition Facts
Calories
100
Grande
Caffeine
105mg
Grande
Sugar
13g
Grande
Protein
0g
Grande
Juicy passionfruit and guava flavors are blended with creamy coconutmilk and ice to create a smooth, frozen sip worth savoring. Fruity, refreshing, and perfectly balanced flavor. Your ultimate energizing pick-me-up—boosted with 105mg of caffeine in a grande and an excellent source of B vitamins.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 80 | 1.5g | 18g | 10g | 0g | 85mg |
| Grande | 16 fl oz | 100 | 2g | 24g | 13g | 0g | 105mg |
| Venti | 24 fl oz | 140 | 3g | 33g | 19g | 1g | 120mg |
| Trenta | 30 fl oz | 170 | 4g | 39g | 24g | 1g | 130mg |
View Ingredients
ICE, TROPICAL PASSIONFRUIT GUAVA REFRESHER BASE [WATER, SUGARS (SUGAR, GRAPE JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (CHERRY, RADISH, APPLE, SWEET POTATO)), NATURAL FLAVORS, GUAVA PUREE, CITRIC ACID, SALT, XANTHAN GUM, STEVIA EXTRACT (REBAUDIOSIDE-A)], COCONUTMILK [WATER, COCONUT CREAM, CANE SUGAR, TRICALCIUM PHOSPHATE, COCONUT WATER CONCENTRATE, NATURAL FLAVORS, SEA SALT, XANTHAN GUM, PECTIN, GELLAN GUM, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D2], GREEN COFFEE EXTRACT BLEND [WATER, POTASSIUM DIHYDROGEN PHOSPHATE, COFFEE EXTRACT (FOR FLAVOR), CITRIC ACID, TRISODIUM CITRATE DIHYDRATE, POTASSIUM SORBATE, XANTHAN GUM, VITAMIN BLEND (NIACIN, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), NATURAL FLAVOR], BLENDING POWDER [GUM ARABIC, MALTODEXTRIN, XANTHAN GUM, NATURAL FLAVOR, SILICA, STEVIA EXTRACT (REBAUDIOSIDE-A)]
How Many Calories in a Starbucks Blended Island Colada Energy Drink?
A Grande Starbucks Blended Island Colada Energy Drink contains 100 calories with standard preparation. It delivers 2g of total fat, 24g of carbohydrates, 13g of sugar, 0g of protein, and 190mg of sodium. The Grande size provides 105mg of caffeine — a moderate caffeine level. Across all available sizes, calories range from 80 (Tall) to 170 (Trenta).
Frequently Asked Questions
How many calories are in a Grande Blended Island Colada Energy Drink?
A Grande Blended Island Colada Energy Drink has 100 calories with standard preparation. This includes 2g fat, 24g carbs, and 13g sugar.
What sizes is Blended Island Colada Energy Drink available in?
Blended Island Colada Energy Drink comes in Tall, Grande, Venti, Trenta. Calories range from 80 cal (Tall) to 170 cal (Trenta).
How much caffeine is in Blended Island Colada Energy Drink?
A Grande Blended Island Colada Energy Drink contains 105mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Blended Island Colada Energy Drink with oat milk?
Yes, you can substitute oat milk for dairy in a Blended Island Colada Energy Drink at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
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Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.