Grande · at a glance
Energy Refreshers
Blended Ocean Energy Drink
Calories & Nutrition Facts
Calories
140
Grande
Caffeine
100mg
Grande
Sugar
25g
Grande
Protein
0g
Grande
Toasted coconut, strawberry, and acai flavors are blended with with coconutmilk, ice and blue spirulina. Boosted with 100mg of caffeine in a grande and an excellent source of B vitamins.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 100 | 1.5g | 24g | 17g | 0g | 80mg |
| Grande | 16 fl oz | 140 | 2g | 34g | 25g | 0g | 100mg |
| Venti | 24 fl oz | 200 | 3g | 49g | 36g | 1g | 115mg |
| Trenta | 30 fl oz | 240 | 3.5g | 58g | 43g | 1g | 120mg |
View Ingredients
ICE, STRAWBERRY ACAI REFRESHER BASE [WATER, SUGARS (SUGAR, WHITE GRAPE JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (SWEET POTATO, RADISH, APPLE, BLACKCURRANT, CHERRY)), CITRIC ACID, NATURAL FLAVORS, STEVIA EXTRACT (REBAUDIOSIDE-A)], COCONUTMILK [WATER, COCONUT CREAM, CANE SUGAR, TRICALCIUM PHOSPHATE, COCONUT WATER CONCENTRATE, NATURAL FLAVORS, SEA SALT, XANTHAN GUM, PECTIN, GELLAN GUM, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D2], TOASTED COCONUT SYRUP [WATER, SUGAR, NATURAL FLAVORS (COCONUT), CITRIC ACID, POTASSIUM SORBATE], GREEN COFFEE EXTRACT BLEND [WATER, POTASSIUM DIHYDROGEN PHOSPHATE, COFFEE EXTRACT (FOR FLAVOR), CITRIC ACID, TRISODIUM CITRATE DIHYDRATE, POTASSIUM SORBATE, XANTHAN GUM, VITAMIN BLEND (NIACIN, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), NATURAL FLAVOR], BLENDING POWDER [GUM ARABIC, MALTODEXTRIN, XANTHAN GUM, NATURAL FLAVOR, SILICA, STEVIA EXTRACT (REBAUDIOSIDE-A)], BLUE SWEET POWDER [SUGARS (CANE SUGAR, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (SPIRULINA, CARROT, HIBISCUS)), SPIRULINA POWDER, XANTHAN GUM, NATURAL FLAVOR, RICE HULLS, SOYBEAN OIL]
How Many Calories in a Starbucks Blended Ocean Energy Drink?
A Grande Starbucks Blended Ocean Energy Drink contains 140 calories with standard preparation. It delivers 2g of total fat, 34g of carbohydrates, 25g of sugar, 0g of protein, and 135mg of sodium. The Grande size provides 100mg of caffeine — a moderate caffeine level. Across all available sizes, calories range from 100 (Tall) to 240 (Trenta).
Frequently Asked Questions
How many calories are in a Grande Blended Ocean Energy Drink?
A Grande Blended Ocean Energy Drink has 140 calories with standard preparation. This includes 2g fat, 34g carbs, and 25g sugar.
What sizes is Blended Ocean Energy Drink available in?
Blended Ocean Energy Drink comes in Tall, Grande, Venti, Trenta. Calories range from 100 cal (Tall) to 240 cal (Trenta).
How much caffeine is in Blended Ocean Energy Drink?
A Grande Blended Ocean Energy Drink contains 100mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Blended Ocean Energy Drink with oat milk?
Yes, you can substitute oat milk for dairy in a Blended Ocean Energy Drink at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
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Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.