
Grande · at a glance
Energy Refreshers
Island Colada Energy Drink
Calories & Nutrition Facts
Calories
140
Grande
Caffeine
125mg
Grande
Sugar
26g
Grande
Protein
0g
Grande
Vibrant passionfruit and guava flavors, shaken with creamy coconutmilk and ice then poured over mango-pineapple flavored pearls for a playful burst of flavor and texture. Every sip delivers a refreshing balance of juicy fruit flavor and popping pearls that make this beverage uniquely satisfying. Your ultimate energizing pick-me-up—boosted with 125mg of caffeine in a grande and an excellent source of B vitamins.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 100 | 2g | 19g | 17g | 0g | 100mg |
| Grande | 16 fl oz | 140 | 2.5g | 29g | 26g | 0g | 125mg |
| Venti | 24 fl oz | 210 | 4g | 43g | 38g | 0g | 150mg |
| Trenta | 30 fl oz | 260 | 5g | 52g | 46g | 1g | 175mg |
View Ingredients
ICE, TROPICAL PASSIONFRUIT GUAVA REFRESHER BASE [WATER, SUGARS (SUGAR, GRAPE JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (CHERRY, RADISH, APPLE, SWEET POTATO)), NATURAL FLAVORS, GUAVA PUREE, CITRIC ACID, SALT, XANTHAN GUM, STEVIA EXTRACT (REBAUDIOSIDE-A)], COCONUTMILK [WATER, COCONUT CREAM, CANE SUGAR, TRICALCIUM PHOSPHATE, COCONUT WATER CONCENTRATE, NATURAL FLAVORS, SEA SALT, XANTHAN GUM, PECTIN, GELLAN GUM, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D2], TROPICAL MANGO PINEAPPLE PEARLS [WATER, SUGAR, MODIFIED CORN STARCH, CALCIUM LACTATE, MALIC ACID, BETA-CAROTENE (FOR COLOR), NATURAL FLAVOR, SODIUM ALGINATE, CARRAGEENAN, POTASSIUM SORBATE, ASCORBIC ACID, SODIUM CITRATE], GREEN COFFEE EXTRACT BLEND [WATER, POTASSIUM DIHYDROGEN PHOSPHATE, COFFEE EXTRACT (FOR FLAVOR), CITRIC ACID, TRISODIUM CITRATE DIHYDRATE, POTASSIUM SORBATE, XANTHAN GUM, VITAMIN BLEND (NIACIN, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), NATURAL FLAVOR]
How Many Calories in a Starbucks Island Colada Energy Drink?
A Grande Starbucks Island Colada Energy Drink contains 140 calories with standard preparation. It delivers 2.5g of total fat, 29g of carbohydrates, 26g of sugar, 0g of protein, and 200mg of sodium. The Grande size provides 125mg of caffeine — a moderate caffeine level. Across all available sizes, calories range from 100 (Tall) to 260 (Trenta).
Frequently Asked Questions
How many calories are in a Grande Island Colada Energy Drink?
A Grande Island Colada Energy Drink has 140 calories with standard preparation. This includes 2.5g fat, 29g carbs, and 26g sugar.
What sizes is Island Colada Energy Drink available in?
Island Colada Energy Drink comes in Tall, Grande, Venti, Trenta. Calories range from 100 cal (Tall) to 260 cal (Trenta).
How much caffeine is in Island Colada Energy Drink?
A Grande Island Colada Energy Drink contains 125mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Island Colada Energy Drink with oat milk?
Yes, you can substitute oat milk for dairy in a Island Colada Energy Drink at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
More Energy Refreshers
Compare this drink side-by-side
See a full nutrition comparison with any other Starbucks drink
Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.




