Grande · at a glance
Energy Refreshers
Mango Dream Energy Drink
Calories & Nutrition Facts
Calories
170
Grande
Caffeine
125mg
Grande
Sugar
32g
Grande
Protein
0g
Grande
Crafted with sweet mango, juicy strawberry, and smooth coconutmilk, then hand-shaken with ice and real freeze-dried strawberries. Your ultimate energizing pick-me-up—boosted with 125mg of caffeine in a grande and an excellent source of B vitamins.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 130 | 2g | 26g | 23g | 0g | 100mg |
| Grande | 16 fl oz | 170 | 2.5g | 36g | 32g | 0g | 125mg |
| Venti | 24 fl oz | 250 | 4g | 52g | 48g | 1g | 150mg |
| Trenta | 30 fl oz | 350 | 5g | 71g | 65g | 1g | 175mg |
View Ingredients
ICE, STRAWBERRY ACAI REFRESHER BASE [WATER, SUGARS (SUGAR, WHITE GRAPE JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (SWEET POTATO, RADISH, APPLE, BLACKCURRANT, CHERRY)), CITRIC ACID, NATURAL FLAVORS, STEVIA EXTRACT (REBAUDIOSIDE-A)], COCONUTMILK [WATER, COCONUT CREAM, CANE SUGAR, TRICALCIUM PHOSPHATE, COCONUT WATER CONCENTRATE, NATURAL FLAVORS, SEA SALT, XANTHAN GUM, PECTIN, GELLAN GUM, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D2], MANGO SYRUP [WATER, SUGAR, NATURAL FLAVORS, BETA-CAROTENE (FOR COLOR), POTASSIUM SORBATE, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID], GREEN COFFEE EXTRACT BLEND [WATER, POTASSIUM DIHYDROGEN PHOSPHATE, COFFEE EXTRACT (FOR FLAVOR), CITRIC ACID, TRISODIUM CITRATE DIHYDRATE, POTASSIUM SORBATE, XANTHAN GUM, VITAMIN BLEND (NIACIN, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), NATURAL FLAVOR], FREEZE DRIED STRAWBERRIES.
How Many Calories in a Starbucks Mango Dream Energy Drink?
A Grande Starbucks Mango Dream Energy Drink contains 170 calories with standard preparation. It delivers 2.5g of total fat, 36g of carbohydrates, 32g of sugar, 0g of protein, and 125mg of sodium. The Grande size provides 125mg of caffeine — a moderate caffeine level. Across all available sizes, calories range from 130 (Tall) to 350 (Trenta).
Frequently Asked Questions
How many calories are in a Grande Mango Dream Energy Drink?
A Grande Mango Dream Energy Drink has 170 calories with standard preparation. This includes 2.5g fat, 36g carbs, and 32g sugar.
What sizes is Mango Dream Energy Drink available in?
Mango Dream Energy Drink comes in Tall, Grande, Venti, Trenta. Calories range from 130 cal (Tall) to 350 cal (Trenta).
How much caffeine is in Mango Dream Energy Drink?
A Grande Mango Dream Energy Drink contains 125mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Mango Dream Energy Drink with oat milk?
Yes, you can substitute oat milk for dairy in a Mango Dream Energy Drink at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
Is Mango Dream Energy Drink high in sugar?
A Grande Mango Dream Energy Drink contains 32g of sugar, which is moderate. The American Heart Association recommends limiting added sugar to 25g per day for women and 36g per day for men.
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See a full nutrition comparison with any other Starbucks drink
Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.