Grande · at a glance
Iced Tea
Iced London Fog Latte
Calories & Nutrition Facts
Calories
140
Grande
Caffeine
40mg
Grande
Sugar
25g
Grande
Protein
4g
Grande
Bright, citrusy spark of bergamot blended with subtle hints of lavender and mixed with vanilla syrup, milk and ice to create this delicious reinvention of a classic Earl Grey tea.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 100 | 2g | 19g | 19g | 3g | 40mg |
| Grande | 16 fl oz | 140 | 2.5g | 25g | 25g | 4g | 40mg |
| Venti | 24 fl oz | 210 | 3.5g | 37g | 37g | 6g | 40mg |
View Ingredients
ICE, MILK, AN INFUSION OF [WATER, BLACK TEA, BERGAMOT ESSENCE, LAVENDER FLOWERS], VANILLA SYRUP [SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID]
How Many Calories in a Starbucks Iced London Fog Latte?
A Grande Starbucks Iced London Fog Latte contains 140 calories with standard preparation. It delivers 2.5g of total fat, 25g of carbohydrates, 25g of sugar, 4g of protein, and 70mg of sodium. The Grande size provides 40mg of caffeine — a relatively low caffeine level. Across all available sizes, calories range from 100 (Tall) to 210 (Venti).
Frequently Asked Questions
How many calories are in a Grande Iced London Fog Latte?
A Grande Iced London Fog Latte has 140 calories with standard preparation. This includes 2.5g fat, 25g carbs, and 25g sugar.
What sizes is Iced London Fog Latte available in?
Iced London Fog Latte comes in Tall, Grande, Venti. Calories range from 100 cal (Tall) to 210 cal (Venti).
How much caffeine is in Iced London Fog Latte?
A Grande Iced London Fog Latte contains 40mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Iced London Fog Latte with oat milk?
Yes, you can substitute oat milk for dairy in a Iced London Fog Latte at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
More Iced Tea
Compare this drink side-by-side
See a full nutrition comparison with any other Starbucks drink
Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.