Grande · at a glance
Cold Coffee & Espresso
Iced Starbucks® Blonde Vanilla Latte
Calories & Nutrition Facts
Calories
190
Grande
Caffeine
170mg
Grande
Sugar
28g
Grande
Protein
7g
Grande
Seriously smooth and subtly sweet Starbucks® Blonde Espresso, milk, ice and vanilla syrup come together to create a delightful twist on a beloved espresso classic. If Starbucks® Blonde Espresso Roast is not available, Signature Espresso Roast will be substituted.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 140 | 3g | 23g | 22g | 6g | 85mg |
| Grande | 16 fl oz | 190 | 4g | 30g | 28g | 7g | 170mg |
| Venti | 24 fl oz | 270 | 5g | 45g | 41g | 10g | 255mg |
View Ingredients
ICE, MILK, BREWED ESPRESSO, VANILLA SYRUP [SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID]
How Many Calories in a Starbucks Iced Starbucks® Blonde Vanilla Latte?
A Grande Starbucks Iced Starbucks® Blonde Vanilla Latte contains 190 calories with standard preparation. It delivers 4g of total fat, 30g of carbohydrates, 28g of sugar, 7g of protein, and 100mg of sodium. The Grande size provides 170mg of caffeine — a moderate caffeine level. Across all available sizes, calories range from 140 (Tall) to 270 (Venti).
Frequently Asked Questions
How many calories are in a Grande Iced Starbucks® Blonde Vanilla Latte?
A Grande Iced Starbucks® Blonde Vanilla Latte has 190 calories with standard preparation. This includes 4g fat, 30g carbs, and 28g sugar.
What sizes is Iced Starbucks® Blonde Vanilla Latte available in?
Iced Starbucks® Blonde Vanilla Latte comes in Tall, Grande, Venti. Calories range from 140 cal (Tall) to 270 cal (Venti).
How much caffeine is in Iced Starbucks® Blonde Vanilla Latte?
A Grande Iced Starbucks® Blonde Vanilla Latte contains 170mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Iced Starbucks® Blonde Vanilla Latte with oat milk?
Yes, you can substitute oat milk for dairy in a Iced Starbucks® Blonde Vanilla Latte at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
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Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.