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Plain Bagel — Starbucks calories and nutrition facts

Grande · at a glance

Calories
250
Fat
1g
Carbs
51g
Sugar
5g
Protein
9g

Bakery

Plain Bagel
Calories & Nutrition Facts

Calories

250

Grande

Caffeine

0mg

Grande

Sugar

5g

Grande

Protein

9g

Grande

Classic soft, chewy and thick New York–style bagel. Available with cream cheese or butter. - VEGAN

Nutrition Facts by Size

SizeServingCaloriesFatCarbsSugarProteinCaffeine
1 Piece100 g2501g51g5g9g0mg
View Ingredients

Wheat Flour [Enriched Wheat Flour, Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sucrose [Cane Sugar, Water]. Contains 2% or less of: Wheat Gluten, Salt, Fermented Durum Wheat Flour, Yeast, Cornmeal, Malted Barley, Dextrose, Fermented Wheat Flour, White Distilled Vinegar, Guar Gum, Ascorbic Acid, Calcium Propionate, Enzymes.

Allergens: Wheat

How Many Calories in a Starbucks Plain Bagel?

A Grande Starbucks Plain Bagel contains 250 calories with standard preparation. It delivers 1g of total fat, 51g of carbohydrates, 5g of sugar, 9g of protein, and 540mg of sodium. This drink is caffeine-free.

Frequently Asked Questions

How many calories are in a Grande Plain Bagel?

A Grande Plain Bagel has 250 calories with standard preparation. This includes 1g fat, 51g carbs, and 5g sugar.

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Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.

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