Grande · at a glance
Refreshers
Blended Mango Dream
Calories & Nutrition Facts
Calories
160
Grande
Caffeine
40mg
Grande
Sugar
26g
Grande
Protein
1g
Grande
A refreshing blend of sweet mango and juicy strawberry flavors, blended with real pieces of strawberry, coconutmilk, and ice. Available with no caffeine, light caffeine (40mg*) and B vitamins or make it an Energy Refresher with extra caffeine (100mg*) and B vitamins. *Assumes grande size
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 120 | 1.5g | 28g | 19g | 0g | 20mg |
| Grande | 16 fl oz | 160 | 2g | 38g | 26g | 1g | 40mg |
| Venti | 24 fl oz | 210 | 3g | 51g | 37g | 1g | 60mg |
| Trenta | 30 fl oz | 260 | 3.5g | 62g | 45g | 1g | 70mg |
View Ingredients
ICE, STRAWBERRY ACAI REFRESHER BASE [WATER, SUGARS (SUGAR, WHITE GRAPE JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (SWEET POTATO, RADISH, APPLE, BLACKCURRANT, CHERRY)), CITRIC ACID, NATURAL FLAVORS, STEVIA EXTRACT (REBAUDIOSIDE-A)], COCONUTMILK [WATER, COCONUT CREAM, CANE SUGAR, TRICALCIUM PHOSPHATE, COCONUT WATER CONCENTRATE, NATURAL FLAVORS, SEA SALT, XANTHAN GUM, PECTIN, GELLAN GUM, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D2], MANGO SYRUP [WATER, SUGAR, NATURAL FLAVORS, BETA-CAROTENE (FOR COLOR), POTASSIUM SORBATE, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID], BLENDING POWDER [GUM ARABIC, MALTODEXTRIN, XANTHAN GUM, NATURAL FLAVOR, SILICA, STEVIA EXTRACT (REBAUDIOSIDE-A)], GREEN COFFEE EXTRACT BLEND [WATER, POTASSIUM DIHYDROGEN PHOSPHATE, COFFEE EXTRACT (FOR FLAVOR), CITRIC ACID, TRISODIUM CITRATE DIHYDRATE, POTASSIUM SORBATE, XANTHAN GUM, VITAMIN BLEND (NIACIN, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), NATURAL FLAVOR], FREEZE DRIED STRAWBERRIES.
How Many Calories in a Starbucks Blended Mango Dream?
A Grande Starbucks Blended Mango Dream contains 160 calories with standard preparation. It delivers 2g of total fat, 38g of carbohydrates, 26g of sugar, 1g of protein, and 115mg of sodium. The Grande size provides 40mg of caffeine — a relatively low caffeine level. Across all available sizes, calories range from 120 (Tall) to 260 (Trenta).
Frequently Asked Questions
How many calories are in a Grande Blended Mango Dream?
A Grande Blended Mango Dream has 160 calories with standard preparation. This includes 2g fat, 38g carbs, and 26g sugar.
What sizes is Blended Mango Dream available in?
Blended Mango Dream comes in Tall, Grande, Venti, Trenta. Calories range from 120 cal (Tall) to 260 cal (Trenta).
How much caffeine is in Blended Mango Dream?
A Grande Blended Mango Dream contains 40mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Blended Mango Dream with oat milk?
Yes, you can substitute oat milk for dairy in a Blended Mango Dream at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
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Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.