Grande · at a glance
Hot Coffee & Espresso
Caffè Latte
Calories & Nutrition Facts
Calories
190
Grande
Caffeine
150mg
Grande
Sugar
18g
Grande
Protein
13g
Grande
Our dark, rich espresso balanced with steamed milk and a light layer of foam. A perfect milk-forward warm-up.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Short | 8 fl oz | 100 | 3.5g | 10g | 9g | 6g | 75mg |
| Tall | 12 fl oz | 150 | 6g | 15g | 14g | 10g | 75mg |
| Grande | 16 fl oz | 190 | 7g | 19g | 18g | 13g | 150mg |
| Venti | 20 fl oz | 250 | 9g | 24g | 23g | 16g | 150mg |
View Ingredients
Milk, Brewed Espresso.
How Many Calories in a Starbucks Caffè Latte?
A Starbucks Caffè Latte contains 190 calories in a Grande with standard preparation. It delivers 7g of total fat, 19g of carbohydrates, 18g of sugar, 13g of protein, and 170mg of sodium. The Grande provides 150mg of caffeine — a moderate caffeine level. Across all available sizes, calories range from 100 (Short) to 250 (Venti).
Frequently Asked Questions
How many calories are in a Grande Caffè Latte?
A Grande Caffè Latte has 190 calories with standard preparation. This includes 7g fat, 19g carbs, and 18g sugar.
What sizes is Caffè Latte available in?
Caffè Latte comes in Short, Tall, Grande, Venti. Calories range from 100 cal (Short) to 250 cal (Venti).
How much caffeine is in Caffè Latte?
A Grande Caffè Latte contains 150mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Caffè Latte with oat milk?
Yes, you can substitute oat milk for dairy in a Caffè Latte at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
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Side-by-side calories, caffeine, and full macros for every size
Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.