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Eggs & Cheddar Protein Box — Starbucks calories and nutrition facts

Grande · at a glance

Calories
460
Fat
24g
Carbs
40g
Sugar
21g
Protein
22g

Lunch

Eggs & Cheddar Protein Box
Calories & Nutrition Facts

Calories

460

Grande

Caffeine

0mg

Grande

Sugar

21g

Grande

Protein

22g

Grande

Our protein box has 22g of protein with two cage-free hard-boiled eggs, sliced tart apples, grapes and white Cheddar cheese come together with multigrain muesli bread and honey peanut butter.

Nutrition Facts by Size

SizeServingCaloriesFatCarbsSugarProteinCaffeine
1 Piece247 g46024g40g21g22g0mg
View Ingredients

HARD-COOKED EGGS, APPLES [APPLES, CALCIUM ASCORBATE (ADDED TO MAINTAIN FRESHNESS AND COLOR)], GRAPES, MULTIGRAIN MUESLI BREAD [ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, RAISINS (RAISINS, SUNFLOWER OIL), ORGANIC CANE SUGAR, FLAX SEEDS, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), SUNFLOWER SEEDS, WHEAT BRAN, ROLLED OATS, APPLES, YEAST, SUNFLOWER OIL, SEA SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PEANUT BUTTER SPREAD [DRY ROASTED PEANUTS, ORGANIC HONEY, ORGANIC CANE SUGAR, PEANUT OIL, PALM OIL, SEA SALT], EVERYTHING SEASONING [SESAME SEEDS, SEA SALT, DEHYDRATED ONION, ROASTED SESAME SEEDS, POPPY SEEDS, BLACK SESAME SEEDS, DEHYDRATED GARLIC].ENZYMES ARE VEGETARIAN. Scan here for more food information or call 1-800-782-7289

Allergens: Egg, Milk, Peanuts, Sesame, Wheat

How Many Calories in a Starbucks Eggs & Cheddar Protein Box?

A Grande Starbucks Eggs & Cheddar Protein Box contains 460 calories with standard preparation. It delivers 24g of total fat, 40g of carbohydrates, 21g of sugar, 22g of protein, and 450mg of sodium. This drink is caffeine-free.

Frequently Asked Questions

How many calories are in a Grande Eggs & Cheddar Protein Box?

A Grande Eggs & Cheddar Protein Box has 460 calories with standard preparation. This includes 24g fat, 40g carbs, and 21g sugar.

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Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.

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