
Grande · at a glance
Lunch
Eggs & Cheddar Protein Box
Calories & Nutrition Facts
Calories
460
Grande
Caffeine
0mg
Grande
Sugar
21g
Grande
Protein
22g
Grande
Our protein box has 22g of protein with two cage-free hard-boiled eggs, sliced tart apples, grapes and white Cheddar cheese come together with multigrain muesli bread and honey peanut butter.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| 1 Piece | 247 g | 460 | 24g | 40g | 21g | 22g | 0mg |
View Ingredients
HARD-COOKED EGGS, APPLES [APPLES, CALCIUM ASCORBATE (ADDED TO MAINTAIN FRESHNESS AND COLOR)], GRAPES, MULTIGRAIN MUESLI BREAD [ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, RAISINS (RAISINS, SUNFLOWER OIL), ORGANIC CANE SUGAR, FLAX SEEDS, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), SUNFLOWER SEEDS, WHEAT BRAN, ROLLED OATS, APPLES, YEAST, SUNFLOWER OIL, SEA SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PEANUT BUTTER SPREAD [DRY ROASTED PEANUTS, ORGANIC HONEY, ORGANIC CANE SUGAR, PEANUT OIL, PALM OIL, SEA SALT], EVERYTHING SEASONING [SESAME SEEDS, SEA SALT, DEHYDRATED ONION, ROASTED SESAME SEEDS, POPPY SEEDS, BLACK SESAME SEEDS, DEHYDRATED GARLIC].ENZYMES ARE VEGETARIAN. Scan here for more food information or call 1-800-782-7289
Allergens: Egg, Milk, Peanuts, Sesame, Wheat
How Many Calories in a Starbucks Eggs & Cheddar Protein Box?
A Grande Starbucks Eggs & Cheddar Protein Box contains 460 calories with standard preparation. It delivers 24g of total fat, 40g of carbohydrates, 21g of sugar, 22g of protein, and 450mg of sodium. This drink is caffeine-free.
Frequently Asked Questions
How many calories are in a Grande Eggs & Cheddar Protein Box?
A Grande Eggs & Cheddar Protein Box has 460 calories with standard preparation. This includes 24g fat, 40g carbs, and 21g sugar.
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Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.




