Grande · at a glance
Breakfast
Rolled & Steel-Cut Oatmeal
Calories & Nutrition Facts
Calories
160
Grande
Caffeine
0mg
Grande
Sugar
0g
Grande
Protein
5g
Grande
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Grande | 16 fl oz | 160 | 2.5g | 28g | 0g | 5g | 0mg |
View Ingredients
Oatmeal [Water, Whole Grain Oatmeal (Whole Grain Rolled Oats, Whole Grain Steel Cut Oats, Whole Grain Oat Flour, Salt, Calcium Carbonate, Guar Gum)]
Allergens: None
How Many Calories in a Starbucks Rolled & Steel-Cut Oatmeal?
A Grande Starbucks Rolled & Steel-Cut Oatmeal contains 160 calories with standard preparation. It delivers 2.5g of total fat, 28g of carbohydrates, 0g of sugar, 5g of protein, and 125mg of sodium. This drink is caffeine-free.
Frequently Asked Questions
How many calories are in a Grande Rolled & Steel-Cut Oatmeal?
A Grande Rolled & Steel-Cut Oatmeal has 160 calories with standard preparation. This includes 2.5g fat, 28g carbs, and 0g sugar.
More Breakfast
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See a full nutrition comparison with any other Starbucks drink
Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.