
Grande · at a glance
Breakfast
Egg White & Roasted Red Pepper Egg Bites
Calories & Nutrition Facts
Calories
170
Grande
Caffeine
0mg
Grande
Sugar
3g
Grande
Protein
12g
Grande
Get 12g of protein with cage-free egg whites combined with Monterey Jack cheese, spinach and fire-roasted red peppers and cooked using the French sous vide technique to create a velvety texture that's full of flavor.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| 1 Piece | 130 g | 170 | 8g | 11g | 3g | 12g | 0mg |
View Ingredients
Egg Whites, Cottage Cheese [cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, citric acid, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin A palmitate, carbon dioxide (to maintain freshness), enzymes], Monterey Jack Cheese [pasteurized milk, cheese culture, salt, enzymes, potato starch, natamycin (a natural mold inhibitor)], Red Bell Pepper, Rice Starch, Unsalted Butter [pasteurized cream, natural flavors], Spinach, Feta Cheese [pasteurized milk, salt, cheese culture, enzymes, potato starch], Green Onion, Salt, Hot Sauce [distilled vinegar, red pepper, salt], Spice.
Allergens: Egg, Milk
How Many Calories in a Starbucks Egg White & Roasted Red Pepper Egg Bites?
A Grande Starbucks Egg White & Roasted Red Pepper Egg Bites contains 170 calories with standard preparation. It delivers 8g of total fat, 11g of carbohydrates, 3g of sugar, 12g of protein, and 470mg of sodium. This drink is caffeine-free.
Frequently Asked Questions
How many calories are in a Grande Egg White & Roasted Red Pepper Egg Bites?
A Grande Egg White & Roasted Red Pepper Egg Bites has 170 calories with standard preparation. This includes 8g fat, 11g carbs, and 3g sugar.
More Breakfast
Compare this drink side-by-side
See a full nutrition comparison with any other Starbucks drink
Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.




