Grande · at a glance
Protein Beverages
Iced Sugar-Free Caramel Protein Latte
Calories & Nutrition Facts
Calories
200
Grande
Caffeine
150mg
Grande
Sugar
9g
Grande
Protein
29g
Grande
Protein-Packed. Craveable Caramel. No Added Sugar. With 29g of protein per grande, this iced handcrafted latte blends bold, signature Espresso Roast with Protein-boosted Milk and sugar-free caramel syrup for a smooth, delicious protein-packed iced latte.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| Tall | 12 fl oz | 150 | 3.5g | 9g | 7g | 22g | 75mg |
| Grande | 16 fl oz | 200 | 4g | 12g | 9g | 29g | 150mg |
| Venti | 24 fl oz | 280 | 6g | 16g | 13g | 40g | 225mg |
View Ingredients
ICE, MILK, BREWED ESPRESSO, SUGAR FREE CARAMEL SYRUP [WATER, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE], PROTEIN POWDER [WHEY PROTEIN ISOLATE (MILK), SUNFLOWER LECITHIN]
How Many Calories in a Starbucks Iced Sugar-Free Caramel Protein Latte?
A Grande Starbucks Iced Sugar-Free Caramel Protein Latte contains 200 calories with standard preparation. It delivers 4g of total fat, 12g of carbohydrates, 9g of sugar, 29g of protein, and 130mg of sodium. The Grande size provides 150mg of caffeine — a moderate caffeine level. Across all available sizes, calories range from 150 (Tall) to 280 (Venti).
Frequently Asked Questions
How many calories are in a Grande Iced Sugar-Free Caramel Protein Latte?
A Grande Iced Sugar-Free Caramel Protein Latte has 200 calories with standard preparation. This includes 4g fat, 12g carbs, and 9g sugar.
What sizes is Iced Sugar-Free Caramel Protein Latte available in?
Iced Sugar-Free Caramel Protein Latte comes in Tall, Grande, Venti. Calories range from 150 cal (Tall) to 280 cal (Venti).
How much caffeine is in Iced Sugar-Free Caramel Protein Latte?
A Grande Iced Sugar-Free Caramel Protein Latte contains 150mg of caffeine. The FDA recommends a maximum of 400mg of caffeine per day for healthy adults.
Can I get Iced Sugar-Free Caramel Protein Latte with oat milk?
Yes, you can substitute oat milk for dairy in a Iced Sugar-Free Caramel Protein Latte at most Starbucks locations. This will change the total calories, fat, and carbohydrate content.
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Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.