
Grande · at a glance
Breakfast
Spinach, Feta & Egg White Wrap
Calories & Nutrition Facts
Calories
290
Grande
Caffeine
0mg
Grande
Sugar
5g
Grande
Protein
20g
Grande
20g of protein with cage-free egg whites that are combined with spinach, feta cheese and sun-dried tomato cream cheese inside a whole-wheat wrap.
Nutrition Facts by Size
| Size | Serving | Calories | Fat | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|---|
| 1 Piece | 159 g | 290 | 8g | 34g | 5g | 20g | 0mg |
View Ingredients
WRAP [WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WRAP BASE (WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN ISOLATE, SOYBEAN OIL, DEFATTED SOY FLOUR, SESAME FLOUR, 2% OR LESS OF: WHOLE WHEAT FLOUR, DEXTROSE), WHEAT GLUTEN, CANOLA OIL, SUGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, VINEGAR), HONEY, SALT, YEAST, ASCORBIC ACID, ENZYMES], EGG WHITE OMELET [CAGE-FREE EGG WHITES, WHEY POWDER, CORN STARCH, NONFAT DRY MILK, SALT, XANTHAN GUM, GUAR GUM, LIQUID PEPPER EXTRACT], SPINACH, FETA CHEESE [PASTUERIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH], SUN DRIED TOMATO CREAM CHEESE SPREAD [WATER, PASTEURIZED MILK AND CREAM, TOMATO PASTE, TOMATO HERB BLEND (TOMATO PUREE (DICED TOMATOES, TOMATO PUREE), CANOLA OIL AND/OR OLIVE OIL, SUNDRIED TOMATOES (PURE SUN DRIED TOMATOES, WATER, NATURAL FLAVORS, SALT, XANTHAN GUM), SUGAR, GARLIC POWDER, SALT, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, OREGANO), WHEY PROTEIN CONCENTRATE, SUNDRIED SPICE BLEND (TOMATO POWDER, SUNDRIED TOMATO, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, PAPRIKA, PARSLEY, SALT, SILICON DIOXIDE (TO PREVENT CAKING)), DEHYDRATED GARLIC, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SUN-DRIED TOMATOES, SUGAR, CHEESE CULTURE, SPICE, LACTIC ACID, GARLIC, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, CAROB BEAN GUM, ENZYMES, SULFUR DIOXIDE (PRESERVATIVE)], TOMATO BLEND [TOMATOES, ROASTED TOMATOES, VEGETABLE OIL (CANOLA AND/OR OLIVE OIL), GARLIC, OREGANO, SALT]
Allergens: Egg, Milk, Sesame, Soy, Wheat
How Many Calories in a Starbucks Spinach, Feta & Egg White Wrap?
A Grande Starbucks Spinach, Feta & Egg White Wrap contains 290 calories with standard preparation. It delivers 8g of total fat, 34g of carbohydrates, 5g of sugar, 20g of protein, and 840mg of sodium. This drink is caffeine-free.
Frequently Asked Questions
How many calories are in a Grande Spinach, Feta & Egg White Wrap?
A Grande Spinach, Feta & Egg White Wrap has 290 calories with standard preparation. This includes 8g fat, 34g carbs, and 5g sugar.
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Nutrition values are sourced from the official Starbucks website (scraped July 2026) and reflect standard preparation. Customizations such as alternative milks, added syrups, or extra toppings will change the final values. This site is not affiliated with or endorsed by Starbucks Corporation.




